
Click on the thumbnail picture to enlarge. If you would rather have the pdf file click on the thumbnail title.
FIBER
FACTS & FEARS (grade 3.6)
VITAMINS
& MINERALS
SNACK
IDEAS FOR WEIGHT GAIN (grade 4.3)
WATER
Rx
DIET
& EXERCISE CHOICES (grade 5.6)
ENOUGH
FLUIDS
MAINTAIN
A HEALTHY WEIGHT (grade 4.3)